Pay via Card, Paypal or Klarna by clicking on the arrow above and choosing the right option for you!.
One off Payment - £187
Payment Plan 2 x £95
Payment Plan 3 x £65
You must hold a qualification at Level 3 Diploma in Pilates Matwork to be able to do this course.
Online welcome and onboarding
Online Module 3.1 Exercise and the pre and postnatal client
Assignment: Worksheet
Online Module 3.2 Plan exercise for pre and postnatal clients
Assignment: Complete a Case Study that we give you and plan either a PT session | Pilates session | Yoga session for each trimester plus post-natal
Unlimited 1:1 Zoom Support
Face–to-Face Workshops with Working Manual
We are here to help facilitate your journey in the health and fitness industry by providing courses and qualifications. We are a small group of incredibly passionate teachers striving to improve education and standards in the industry 🌸
This qualification is industry recognised by CIMSPA and all UK Gyms
This qualification is accredited through Focus Awards
All of our tutors are current in the industry; teaching or running their own business
YOU GET: Unlimited calls with your Synergise Me Tutor
Training and Assessments are included, No hidden costs
We value face to face learning to help you become a great instructor, so make sure you can attend all of the training days
Founder of YourTime Pilates and a specialist postnatal instructor & mentor.
Alice is a postnatal instructor and mentor, and a specialist in postnatal Pilates – and she came to this work the hard way: through IVF, two C-sections and postnatal depression.
After feeling completely unsupported during her own recovery, she retrained in 2017 to become the expert she couldn’t find.
Since then, she’s helped hundreds of mums rebuild strength, confidence, and a sense of self after birth. Her approach goes way beyond the usual "wait six weeks" advice. She blends deep knowledge, lived experience, and a big dose of real talk.
As co-creator of this qualification, Alice brings years of hands-on expertise and a mission to raise the standard of postnatal care – both for clients and instructors.
Founder of SynergiseMe
With 20+ years’ experience teaching classes and working with clients, as well as 15+ years delivering fitness qualifications across the UK, Lara brings a wealth of knowledge and passion to the industry.
Throughout her career, she has supported countless pre- and post-natal clients – both one-to-one and in group settings (like “mummy fit” classes).
Her true passion lies in educating and inspiring the next generation of instructors, writing courses, and creating a ripple effect that improves health and wellbeing far beyond her own reach. Lara’s guiding motto is: “It’s not about you – it’s about them.” She believes every instructor’s focus should be on supporting those in front of them – helping clients get the most from their fitness journeys.
Yes, I would love to receive information about course, workshops, qualifications and offers 🫶🏻
Read carefully before signing up
