Level 3 Diploma in Instructing Pilates Matwork

This is an industry recognised qualification that allows you to safely plan, prepare and teach effective Pilates sessions in your own inspired style to groups or on a 1:1 basis. 

It is recognised by CIMSPA and accredited by Active IQ or Focus Awards. There are no specific entry requirements but it is preferable if you:

 - have some experience of participating in Pilates classes - if not do not worry you will need to attend 10 during your course.

 - can fully participate as this course will require physical exertion so you will need a degree of physical fitness.

Units: 7 

Optional Unit: Add on L3 Applying Principles of Nutrition

Credits: 37 | Guided Learning Hours:150 

Total Guided learning Hours: 300

Course Structure

Our courses are blended learning. There are modules to complete online with unlimited calls to our Synergise Me tutors to support you prior to attending the training days. This is to ensure that all learners have basic understanding meaning that on the training days, we can help you expand your knowledge rather than hear it for the first time. This creates a much richer experience for all! 🌸

  • Online Module 2.2 Know how to support your clients

  • Online Module 2.3 Health and Safety

  • Online Module 2.4 Principles of Exercise, Fitness and Health

  • Online Module 3.1 Applied Anatomy and Physiology of the body

  • Live Module 3.5 Principles of Pilates Matwork

  • Live Module 3.6 Planning Pilates Matwork

  • Live Module 3.7 Instructing Pilates Matwork

Course Training Days - Liverpool - Dance Topaz in Garston

Ensure you can attend all of the training days (assessments can be done via video)

  • Day 1: 22nd June 2024

    Saturday 2.30pm - 5pm

  • Day 2: 23rd June 2024

    Sunday 11pm - 5pm

  • Day 3: 30th June 2024

    Saturday 2.30pm - 5pm

Course Training Days - St Albans - Nuffield Health

Ensure you can attend both training weekends + Assessment (although assessment can be video'd if you can't make it)

  • St Albans Weekend 1: 2nd & 3rd March 2024

    Saturday 12pm-5pm & Sunday 10am - 3pm

  • St Albans Weekend 2: 16th & 17th March 2024

    Saturday 12pm-5pm & Sunday 10am - 3pm

  • St Albans Assessment: 28th April 2023

    Sunday 2pm onwards

What's Included?

We run a PAYG (Pay-as-you-go) model. This means that you pay for a module, work your way through and then buy the next one. This helps you to navigate your course, learn in a logical order and pay in bite size chunks. All of our workshops are delivered by experienced Pilates teachers currently teaching in the industry to help inspire and mentor you on your journey.

  • Hard-copy manual

  • Our eLearning Platform

  • Unlimited 1:1 zoom sessions with our tutors

  • 5 x Live face-to-face workshops

  • 1 x Practical Assessments

  • 3 x attempts at all work and exam completion free

  • Completion in 6-12 months

Not sure if this is the right course for you?

Lara is ready to chat about what you are thinking about doing and let her help you put the best possible journey together with you. 🌸

Jump on a call

Pilates is a journey of connection

Pilates is founded on the principles of alignment, breathwork, centering, connection, control & flow

Maybe the reason you found pilates was because you had an injury, or were wanting your core to re-engage after having a baby, or you simply love how strong it makes you feel. Whatever brought you here today, this is now the start of yet another journey. Not only for yourself but also those you will work with, learn from and inspire. I am sure you have experienced something that has made you feel inspired to take the journey to becoming a teacher and look forward to seeing you soon. 🌸
Start your Journey

We got you

We are here to help facilitate your journey in the health and fitness industry by providing courses and qualifications. We are a small group of incredibly passionate teachers striving to improve education and standards in the industry 🌸

  • This qualification is industry recognised by CIMSPA and all UK Gyms

  • This qualification is accredited through Active IQ

  • All of our tutors are current in the industry; teaching or running their own business

  • YOU GET: Unlimited calls with your Synergise Me Tutor

  • Training and Assessments are included, No hidden costs

  • We value face to face learning to help you become a great instructor, so make sure you can attend all of the training days

I am mum, who's ambition to be a Pilates Instructor is now a Reality!

I now teach for independent studios, like OnPilates, The Fitness Pack and I am organising my first retreat for 2024!

I started my Pilates Instructor Training with Synergise Me after my online training company went into liquidation. I met Lara teaching in David Lloyd and loved her style and delivery. When Lara explained she was a teacher and assessor I didn’t hesitate to sigh up to her company. I had a wealth of information from the website, face to face coaching and the ability to book a call / WhatsApp when I had a problem/question. I qualified in 2023 after 6 months training. The process was seamless and stress free. I now teach for independent studios, David Lloyd and Nuffield, and am organising retreats for 2024. Thank you Lara and Synergise Me for making my ambition to become a Pilates instructor a reality. I can’t recommend this company enough.

Pricing options

You can choose from the "prompt payment" or one of the payment plans. If you already hold L2 Gym or ETM or PT qualification there is a reduced rate option for both to choose from!

Meet the tutors

We are not just course teachers. We run our own business, manage studios and can share hands on experience as well as give you a leg up into the industry.

Lead Pilates Tutor Kate Halsall

I have worked as a performer all over the world, taught in schools, colleges, co-ordinated studios and I run my own Sports Massage and Pilates business. I specialise in Pilates Technique & I absolutely love it. I want to share and pass on my level of experience and knowledge gained over 20 years experience to you.

Founder of Synergise Me Lara Painting

Hi I'm Lara, the founder of SynergiseMe. I started Synergise Me to support and mentor our learners into the industry. It's one thing to get a qualification, it's another to use it. I have been teaching classes for over 20 years and delivering courses for over 15 years and I'm super passionate about improving the quality, standards, and knowledge of our instructors in the health and wellness industry. I can't wait to meet you 🤍🌸

Instructor Wendy Potter

I have been teaching fitness for over 20 years and am a group exercise manager for nuffield health. I have taught a number of classes over the years from Aqua to Zumba and everything in between; including Les mills classes. I am a tutor/assessor specialising in aqua, etm, PT, Pilates and yoga. As a mentor I can give you the confidence and tools to succeed in your chosen career .

Stay in Touch 📧

Yes, I would love to receive information about course, workshops, qualifications and offers 🫶🏻

Thank You

Terms & Conditions

This is an adult learning course which will lead you to running your own business. The independence starts here with our unlimited support structure to facilitate your journey.

As a PAYG model, once you have bought a module no refund is available. You must be 18+ to sign up to this course. You must be 100% complete within 12 months of starting your course, thereafter you will incur a monthly fee of £49.99 per month for 1 further year. After that point, you will need to re-register and start again from the beginning. If you have any questions, please WhatsApp Lara at SynergiseMe on +44 7977 939263 or Jump on a call.
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