Level 3 Diploma in Instructing Pilates Matwork

This is an industry recognised qualification that allows you to safely plan, prepare and teach effective Pilates sessions in your own inspired style to groups or on a 1:1 basis. 

It is recognised by CIMSPA and accredited by Focus Awards. There are no specific entry requirements but it is preferable if you:

 - have some experience of participating in Pilates classes - if not do not worry you will need to attend 10 during your course.

 - can fully participate as this course will require physical exertion so you will need a degree of physical fitness.

Units: 7 

Credits: 37 | Guided Learning Hours:150 

Total Guided learning Hours: 300

Course Structure

Our courses are blended learning. There are modules to complete online with unlimited calls to our Synergise Me tutors to support you prior to attending the training days. This is to ensure that all learners have basic understanding meaning that on the training days, we can help you expand your knowledge rather than hear it for the first time. This creates a much richer experience for all! 🌸

  • Online Module 2.2 Know how to support your clients

  • Online Module 2.3 Health and Safety

  • Online Module 2.4 Principles of Exercise, Fitness and Health

  • Online Module 3.1 Applied Anatomy and Physiology of the body

  • Live Module 3.5 Principles of Pilates Matwork

  • Live Module 3.6 Planning Pilates Matwork

  • Live Module 3.7 Instructing Pilates Matwork

Liverpool Training Days - Pilates Matwork

Ensure you can attend all of the training days within your course - Times vary between 10am - 7pm per course per day so make sure you have the whole day free

  • Course 1: Liverpool

    22 & 23 Feb | Exam 16th March

  • Course 2: Liverpool

    17 & 18 May | Exam 22 June

  • Course 3: Liverpool

    11 & 12 Oct | Exam 2 Nov

St Albans Training Days - Pilates Matwork

Ensure you can attend all of the training days within your course - Times vary between 10am - 7pm per course per day so make sure you have the whole day free

  • Course 1: Liverpool

    22 & 23 Feb | Exam 16th March

  • Course 2: St Albans

    10 & 11 May | Exam 8 June

  • Course 3: St Albans

    8 & 9 Nov | Exam 7 Dec

What's Included?

Everything! Our course is super transparent with all of the costs listed are included. This course can be completed 100% online however we highly recommend attending our training days. In addition, we want to support you, so you can attend an additional training weekend within your 12-month enrolment for free.

  • Hard-copy training manual

  • Our eLearning Platform with ebooks & video'd lessons

  • Unlimited 1:1 zoom sessions with our teaching team

  • Live face-to-face workshops (optional)

  • 1 x Practical Assessments (Live or Video)

  • 3 x attempts at all worksheets & coursework

  • Completion in 3-12 months

  • BONUS: Attend one additional training weekend FREE within your 12 month enrolment

  • What costs are not included: practical referral fee (to cover the cost of the assessor & venue); 1:1 private sessions with one of our tutors; re-registration fee if you do not complete within 12 months paid on a monthly basis

Things you need to know before booking your course

We host and deliver our course through our online platform, which means that you need to download and complete worksheets on your computer / laptop.

  • You have a laptop with Word or are willing to use / learn google docs

  • You have the time to completed and pass the online units prior to attending the live training workshops

  • Never done zoom, don't worry we will support you with this.

  • You will need to bring 3 people who are reliable to your assessment day, so start asking friends and family

I am mum, who's ambition to be a Pilates Instructor is now a Reality!

I now teach for independent studios, like OnPilates, The Fitness Pack and I am organising my first retreat for 2024!

I started my Pilates Instructor Training with Synergise Me after my online training company went into liquidation. I met Lara teaching in David Lloyd and loved her style and delivery. When Lara explained she was a teacher and assessor I didn’t hesitate to sigh up to her company. I had a wealth of information from the website, face to face coaching and the ability to book a call / WhatsApp when I had a problem/question. I qualified in 2023 after 6 months training. The process was seamless and stress free. I now teach for independent studios, David Lloyd and Nuffield, and am organising retreats for 2024. Thank you Lara and Synergise Me for making my ambition to become a Pilates instructor a reality. I can’t recommend this company enough.

Not sure if this is the right course for you?

Lara is ready to chat about what you are thinking about doing and let her help you put the best possible journey together with you. 🌸

Jump on a call

Pilates is a journey of connection

Pilates is founded on the principles of alignment, breathwork, centering, connection, control & flow

Maybe the reason you found pilates was because you had an injury, or were wanting your core to re-engage after having a baby, or you simply love how strong it makes you feel. Whatever brought you here today, this is now the start of yet another journey. Not only for yourself but also those you will work with, learn from and inspire. I am sure you have experienced something that has made you feel inspired to take the journey to becoming a teacher and look forward to seeing you soon. 🌸
Start your Journey

We got you

We are here to help facilitate your journey in the health and fitness industry by providing courses and qualifications. We are a small group of incredibly passionate teachers striving to improve education and standards in the industry 🌸

  • This qualification is industry recognised by CIMSPA and all UK Gyms

  • This qualification is accredited through Focus Awards

  • All of our tutors are current in the industry; teaching or running their own business

  • YOU GET: Unlimited calls with your Synergise Me Tutor

  • Training and Assessments are included, No hidden costs

  • We value face to face learning to help you become a great instructor, so make sure you can attend all of the training days

Social proof: testimonials

I wanted to be able to share my love for Pilates with others

Jodie

My name is Jodie, I’m a full time support worker & chose to begin my pilates instructor journey because I enjoyed doing pilates so much myself, I wanted to be able to share my love for it with others and allow people to experience the positive feelings I get from doing a class. The next goal is to complete the pre & postnatal course to further my knowledge and instruct classes full time ✨

Thank you for helping me find my purpose 🫶🏼 healed people heal others 🌺

Daniella

"Just wanted to say thank you for all the help you’ve given me this year and for pointing me in directions to learn more, appreciate you✨ & thank you for helping me find my purpose 🫶🏼 healed people heal others 🌺 I am a full time mum, studying a level 3 qualification in sports massage therapy part time. Lara has been teaching me not only about massage but also how to run a business. This new business knowledge is inspiring me to change my life and those around me, for the better. I’m now able to pass my knowledge on and put it into my work. I want to be able to help people physically and mentally the way Lara does. I have changed my outlook on self worth and by doing this it has allowed me to look from a different perspective. Eventually I will be working for myself, doing my own hours and still able to be a mum to my little boy all whilst earning money✨ "

Before I started I was a field operations manager

Sallyann.

Before starting my combined pilates course I was a field operations manager, re-housing vulnerable people. I decided to complete my combined pilates course as I was attending classes each week and loved how I was feeling and seeing the changes in my body. Aswell as it really helps with my mental health and I have been lucky enough to now leave my 9-5 job and go full time in pilates which I am super grateful for. I would like to complete my personal training course and nutrition to gain more knowledge in the industry and just try to be the best I can and help all my clients to the best of my ability.

I am mum, who's ambition to be a Pilates Instructor is now a Reality!

Pearl

I started my Pilates Instructor Training with Synergise Me after my online training company went into liquidation. I met Lara teaching in David Lloyd and loved her style and delivery. When Lara explained she was a teacher and assessor I didn’t hesitate to sigh up to her company. I had a wealth of information from the website, face to face coaching and the ability to book a call / WhatsApp when I had a problem/question. I qualified in 2023 after 6 months training. The process was seamless and stress free. I now teach for independent studios, David Lloyd and Nuffield, and am organising retreats for 2024. Thank you Lara and Synergise Me for making my ambition to become a Pilates instructor a reality. I can’t recommend this company enough.

A great approach to teaching, with insightful information broadening my knowledge and understanding for my future in holistic healing 🦄🌈

Catherine

Best teacher ever… the end 🌈. I’m currently a college lecturer, and run Pink Palace Fitness and Personal Training. ⁠I want to help people accept themselves for their true authentic selves, helping people makes me happy and when they do reach their goals we move forward to new ones 😁Cat

Loved tonight's class !!

Nicola

Massage was never going to be a career for me it was something I did to help me personally with mental health and I very soon realised how therapeutic massage was not just as a client but as a therapist also. I love learning and being in the learning setting and my overall aim would be to help others as I was helped. All this has had such a positive effect on my family life as im happy, confident and working and making choices that allow me to work around my family which is needed right now.

Pricing options

You can choose from the "prompt payment" or one of the payment plans. If you already hold L2 Gym or ETM or PT qualification there is a reduced rate option for both to choose from!

Meet the tutors

We are not just course teachers. We run our own business, manage studios and can share hands on experience as well as give you a leg up into the industry.

Lead Pilates Tutor Kate Halsall

I have worked as a performer all over the world, taught in schools, colleges, co-ordinated studios and I run my own Sports Massage and Pilates business. I specialise in Pilates Technique & I absolutely love it. I want to share and pass on my level of experience and knowledge gained over 20 years experience to you.

Founder of Synergise Me Lara Painting

Hi I'm Lara, the founder of SynergiseMe. I started Synergise Me to support and mentor our learners into the industry. It's one thing to get a qualification, it's another to use it. I have been teaching classes for over 20 years and delivering courses for over 15 years and I'm super passionate about improving the quality, standards, and knowledge of our instructors in the health and wellness industry. I can't wait to meet you 🤍🌸

Instructor Wendy Potter

I have been teaching fitness for over 20 years and am a group exercise manager for nuffield health. I have taught a number of classes over the years from Aqua to Zumba and everything in between; including Les mills classes. I am a tutor/assessor specialising in aqua, etm, PT, Pilates and yoga. As a mentor I can give you the confidence and tools to succeed in your chosen career .

Stay in Touch 📧

Yes, I would love to receive information about course, workshops, qualifications and offers 🫶🏻

Thank You

Terms & Conditions

This is an adult learning course which will lead you to running your own business. The independence starts here with our unlimited support structure to facilitate your journey.

Once you have bought a module no refund is available. You must be 18+ to sign up to this course. You must be able to use a computer. You must be 100% complete within 12 months of starting your course, thereafter you will incur a monthly fee of £49.99 per month for 1 further year. After that point, you will need to re-register and start again from the beginning. If you have any questions, please WhatsApp Lara at SynergiseMe on +44 7977 939263 or Jump on a call.
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